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Small group classes designed to support balanced movement, long-term well-being, and a calm, focused practice

Yolates Studio

A mindful movement studio focused on strength, posture, and body awareness

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Yolates is a modern movement method combining elements of pilates, functional training, and mindful bodywork

The practice emphasizes posture, controlled strength, mobility, and connection to the body — without rush or unnecessary intensity

Yolates Concept

Class Types

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A smooth introduction to Yolates. Suitable for those new to the method or returning to regular movement

Classes that build on the basics, developing strength, coordination, and control

More demanding sessions focused on precision, technique, and deeper physical awareness

Reformer

Mat

Strength

Mindful movement focused on breath, balance, and gentle strength

Controlled strength training combining precision, endurance, and flow

Yoga

Sculpt

Flexible options designed to fit different routines and levels of experience

Choose between single classes, class packs, or ongoing memberships — all managed online through our booking system

A simple way to try Yolates or attend occasionally

Best suited for regular practice and consistent progress

A flexible option for those who prefer a non-commitment schedule

Memberships & Packages

Single Classes

Memberships

Class Packs

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Upcoming Events

Workshops and special sessions designed to explore specific topics in more depth

To be announced

Opening of the first Yolates studio

Location: Yolates Studio

Join us for the opening of our first Yolates studio and get introduced to the space, the method, and upcoming class formats.

Register ⟶

Choose between single classes, class packs, or ongoing memberships — all managed online through our booking system

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Our instructors are certified professionals with experience in movement, anatomy, and mindful training. Each class is guided with attention to detail and respect for individual pace and ability.

Team

Elena Brooks

Sofia Martinez

Clara Jensen

Lead Yolates Instructor

Posture & Alignment Specialist

Senior Movement Instructor

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Meet the instructors behind Yolates. Learn more about their background and approach to movement.

Meet the team