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Small group classes designed to support balanced movement, long-term well-being, and a calm, focused practice
Yolates Studio

A mindful movement studio focused on strength, posture, and body awareness

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Yolates is a modern movement method combining elements of pilates, functional training, and mindful bodywork
The practice emphasizes posture, controlled strength, mobility, and connection to the body — without rush or unnecessary intensity
Yolates Concept
Class Types
A smooth introduction to Yolates. Suitable for those new to the method or returning to regular movement
Classes that build on the basics, developing strength, coordination, and control
More demanding sessions focused on precision, technique, and deeper physical awareness
Reformer
Mat
Strength
Mindful movement focused on breath, balance, and gentle strength
Controlled strength training combining precision, endurance, and flow
Yoga
Sculpt
Flexible options designed to fit different routines and levels of experience
Choose between single classes, class packs, or ongoing memberships — all managed online through our booking system
A simple way to try Yolates or attend occasionally
Best suited for regular practice and consistent progress
A flexible option for those who prefer a non-commitment schedule
Memberships & Packages
Single Classes
Memberships
Class Packs
Upcoming Events
Workshops and special sessions designed to explore specific topics in more depth

To be announced

To be announced

To be announced

To be announced

Opening of the first Yolates studio

Location: Yolates Studio

Join us for the opening of our first Yolates studio and get introduced to the space, the method, and upcoming class formats.


Register ⟶

Choose between single classes, class packs, or ongoing memberships — all managed online through our booking system
Our instructors are certified professionals with experience in movement, anatomy, and mindful training. Each class is guided with attention to detail and respect for individual pace and ability.
Team
Elena Brooks
Sofia Martinez
Clara Jensen
Lead Yolates Instructor
Posture & Alignment Specialist
Senior Movement Instructor
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Meet the instructors behind Yolates. Learn more about their background and approach to movement.
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