A mindful movement studio focused on strength, posture, and body awareness

Centered around Reformer Pilates and strength training, Yolates brings together the most effective movement methods in one space, with yoga and mat Pilates enriching the experience.

Each discipline offers distinct benefits, creating a studio where strength, posture, flexibility, and body awareness evolve together.

Yolates Concept

Class Types

Mindful movement focused on breath, balance, and gentle strength

Controlled strength training combining precision, endurance, and flow

Yoga

Sculpt

A smooth introduction to Yolates. Suitable for those new to the method or returning to regular movement

Classes that build on the basics, developing strength, coordination, and control

More demanding sessions focused on precision, technique, and deeper physical awareness

Reformer

Mat

Strength

Flexible options designed to fit different routines and levels of experience

Choose between single classes, class packs, or ongoing memberships — all managed online through our booking system

A simple way to try Yolates or attend occasionally

Best suited for regular practice and consistent progress

A flexible option for those who prefer a non-commitment schedule

Memberships & Packages

Single Classes

Memberships

Class Packs

Our instructors are certified professionals with experience in movement, anatomy, and mindful training. Each class is guided with attention to detail and respect for individual pace and ability.

Team

Luciana Tanase

Jennifer Vlad

Jennifer Vlad

Meet the instructors behind Yolates. Learn more about their background and approach to movement.